First success story of the year!

It all started with a Groupon, I’d been somewhat active and going to gyms for several years but had really struggled finding a gym/class combination that offered the level of challenge, results and community that I found in Louisville Indoor Rowing. A good deal got me in the door but the good work got me to stay. I started going once a week and was brutally exhausted after. True grit and the excellent training saw me increase that to three then four classes a week. I’ve lost 30 pounds, have more energy than ever before and, best yet, am still getting fitter and fitter. I couldn’t have done it without Coach James and  the resources that Louisville Indoor Rowing provides. My thanks for all the help on this journey. My New Year’s resolution is simple: More rowing!
- A happy member

Christmas Party

We plan to celebrate Saturday, December 14th from 3-6pm at our gym.  All members and clients are welcome to join us for some hors d’oeuvres and adult beverages.  Come celebrate another great year of fitness with CrossFit Scullhouse, Indoor Rowing Louisvlle, and The Training Studio.